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With 7 years of experience I was able to switch to virtual training during the pandemic as a way to design balanced workouts for what equipment my clients have, all in the comfort and safety of their own homes. That’s what “Personalized Training for your Personal Style” means! Now that Covid is beginning to wind down I am offering in-home sessions to those in the Greater Denver Area, but virtual personal training to the entire U.S.!
I specialize in functional and sports fitness training. This means whether your goal is to go from the couch to a 5k, or from a 5k to a 4.5 40-yard dash, I can help you get there. I love watching my clients get closer and closer to their goals until they finally achieve them! I can see the moment things click for them and know they’ve just turned working out into a lifestyle commitment that will stick with them forever.
My clients are usually individuals who have tried to change their lifestyle to make healthier choices, but just can't seem to make it stick. Whether you have an important fitness deadline, are looking to get back in shape, or want to completely transform your life, I'll make sure you start a habit you never want to break!
I promise that if you stick to the program I give you, and you give me your all during our sessions, you WILL see the change you're looking for.